Roast tomatoes, onion, and garlic until soft and charred, then blend with stock and top with crumbled feta. A simple soup ready in about an hour.
Mediterranean Skillet Chicken with Artichokes and Lemon
Sear chicken thighs in one skillet with artichokes, lemon, and olives for a bright 50-minute Mediterranean dinner with crisp skin.
Baked Mediterranean Courgettes with Rice and Feta
Bake courgette boats stuffed with tomato rice and feta until soft and golden, a simple one-dish Mediterranean dinner ready in about an hour.
Cypriot Pork and Potato Stew with Wine and Coriander
Simmer Cypriot pork and potato stew with red wine, coriander seed, and cinnamon until the pork is fork-tender and the sauce turns rich.
Easy Creamy Lemon Tahini Pasta with Spinach and Garlic
Toss creamy lemon tahini pasta with spinach and garlic in one pot, ready in 25 minutes with pantry staples like tahini and lemon.
Easy Mediterranean Chicken Kofta with Tzatziki Sauce
Sear spiced chicken kofta in a hot skillet and serve with cool cucumber tzatziki for a fast, high-protein Mediterranean dinner.
Roasted Halloumi and Chickpea Stuffed Aubergines
Roast aubergines with a chickpea and tomato filling, then top with halloumi for a hearty vegetarian dinner in under an hour.
Warm Mediterranean Red Lentil Tomato Soup with Cumin
Simmer red lentils with tomatoes, cumin, and garlic for a thick Mediterranean soup ready in 40 minutes, no soaking needed.
Grilled Lemon Chicken and Halloumi Skewers with Peppers
Thread chicken and halloumi with peppers, marinate in lemon and garlic, then grill 12 minutes for a smoky weeknight dinner.
Easy Mediterranean Baked Salmon with Feta and Tomatoes
Bake salmon fillets with feta, cherry tomatoes, and olives in one dish for a fresh Mediterranean dinner ready in 35 minutes.
